Here are some tips on how to stay stressed!
1) Never exercise.
2) Eat anything you want.
3) Gain weight.
4) Take plenty of stimulants like coffee, sugar, nicotine, and soda.
5) Avoid "woo-woo" practices like yoga, meditation, deep breathing, etc.
6) Get rid of your social support system.
7) Personalize all criticism.
8) Throw out your sense of humour.
9) Be "macho".
10) Become a workaholic.
11) Discard good time management skills.
12) Procrastinate.
13) Worry about the things you can't control.
14) Become a perfectionist or set impossibly high standards.
1) Never exercise.
2) Eat anything you want.
3) Gain weight.
4) Take plenty of stimulants like coffee, sugar, nicotine, and soda.
5) Avoid "woo-woo" practices like yoga, meditation, deep breathing, etc.
6) Get rid of your social support system.
7) Personalize all criticism.
8) Throw out your sense of humour.
9) Be "macho".
10) Become a workaholic.
11) Discard good time management skills.
12) Procrastinate.
13) Worry about the things you can't control.
14) Become a perfectionist or set impossibly high standards.
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