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Monday, June 27, 2016

What are the benefits of healthy bacteria?

Our colon contains 400-500 varieties of good bacteria, fungi, yeast, and virus.

Good bacteria helps acidify the colon which helps stop to slow down the growth of harmful bacteria.

Good bacteria improves the immune system by stimulating the formation of antibodies.

Good bacteria helps produce Vitamins K, B, & E.

The bacteria lactobacillus acidophilus helps kill toxins.

Good bacteria helps reduce bowel gas and fights bad breath.

Good bacteria helps form 30 different neurotransmitters including serotonin and dopamine.

Good bacteria helps stop diarrhea and loosen up constipation.

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