The better I understand things, the easier it is for me to be motivated to make healthy behaviour change. This health oriented set of FAQ's is for those interested in health improvement without the use of pharmaceuticals whenever possible.
Monday, October 17, 2011
How much water is in the brain?
Our brain is 80% water; it's not the firm, gray mass we think it is. It's more like jelly with a high water content. Therefore, it's important to keep the brain hydrated.
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