N.E.A.T. stands for non-exercise activity thermogenesis, or the energy expended during normal life which does not include sleeping, eating, or exercise.
N.E.A.T includes things like walking to work, fidgeting, housework, and/or yard work.
Office workers have low N.E.A.T.; farm workers have high N.E.A.T.
N.E.A.T. also increases with overfeeding and decreases with underfeeding.
The mechanism which regulates N.E.A.T. is unknown.
N.E.A.T includes things like walking to work, fidgeting, housework, and/or yard work.
Office workers have low N.E.A.T.; farm workers have high N.E.A.T.
N.E.A.T. also increases with overfeeding and decreases with underfeeding.
The mechanism which regulates N.E.A.T. is unknown.
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